Kosher Vegetarian
| Slow Cooker Cajun Gumbo with Rice |
 |
 |
 |
KosherEye.com
Adapted by KosherEye - Vegetarian Ingredients: 2 cans black beans, rinsed and drained (like Goya) Directions: Combine beans, un-drained tomatoes, frozen stir-fry vegetables, okra, corn, Cajun seasoning, and vegetarian broth. Cover and cook on low-heat setting for 6 to 8 hours. Serve over hot cooked rice. Notes: Yield: Makes 6 servings. Optional: Top with kosher faux shrimp Recipes: Vegetarian, Slow Cooker, Kosher, Parve |
